If you are already a runner, then you may not need to read this article, as you probably already know about these benefits. Running is not just an activity or exercise—it is a way of life. It makes you feel better, smarter and happier. Running also makes you healthier and even enables you to live longer. However, if you have not yet started to run, then those benefits of running listed below will surely get you thinking about getting those running shoes out of your closet and on the open road!